Zone Analytics

See exactly where your training time actually goes.

Most rowers think they're training polarised. Zone Analytics shows you the truth: a week-by-week, season-long heatmap of your UT2 through anaerobic distribution.

Spot the pattern before it becomes a problem — too much "medium," not enough truly easy, or threshold work creeping onto back-to-back days.

Built on the same UT2/UT1/AT/TR/AN zone model used by national training programmes, not an arbitrary heart-rate percentage.

  • Weekly and season-long zone distribution heatmap
  • Automatic zone classification from HR, watts, or split
  • Spot polarised-training drift before it costs you
  • Historical trend view across your whole season
Download on the App Store
Zone Analytics in the Quick Catch app