Session Logging
Log any session in seconds, from any source.
Whether you're on the erg, on the water, or in the gym, Session Logging captures everything that matters in a few taps: distance, duration, split, stroke rate, heart rate, watts, and RPE.
Import from Concept2 ErgData, SpeedCoach, or a generic CSV export — no need to re-enter data you already have.
Every session feeds directly into your training load, zone analytics, and AI plan adjustments. Logging isn't just record-keeping in Quick Catch — it's the foundation everything else runs on.
- Log On Water, Erg, or Cross Train sessions in under 10 seconds
- Import from Concept2 ErgData, SpeedCoach, or CSV
- Automatic split, training load, and zone calculation
- RPE-based session load tracking (Foster's sRPE method)
